Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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April 2015 Personal Trainer of the Month

Tommy_DePasqualeCongratulations to Tommy DePasquale, HackensackUMC Fitness & Wellness Powered by the Giants Personal Trainer of the Month for April 2015!

Bio:

After a decade in the business world, Tommy ventured into a career where he could help people improve their lives. He earned his Bachelor of Science degree in exercise science from William Paterson University. He is a certified health fitness specialist from the American College of Sports Medicine, with infant/child/adult CPR/AED certification from the American Red Cross.

His prior experience includes working in the cardiac rehab department of a hospital, and the fitness department of an active-adult, assisted-living community. Tommy's goal is to earn his master's degree in a health-related field, which would allow him to work in a clinical setting.

Tommy specializes in training older adults, specifically those hoping to improve balance, strength, and mobility. He helps improve quality-of-life with exercise programs that increase physical wellness. He specializes in working with those graduating from physical therapy to a safe, effective fitness regimen.

He also works with members training to accomplish a healthy weight and gain muscle tone. When creating fitness programs, he considers his clients' physical abilities as well as personal likes and dislikes. Tommy assures sessions are comfortable, fun, and get results.

Click here to request an appointment with Tommy!

 

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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