Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

Contact UsDirections

Season Ticket Holder 2016

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Football Specific Training

Help your players stay safe and perfect their technique!

 

Focus on:

• Body positioning

• Proper landing techniques

• Footwork

• Tackling (especially head placement)

• Speed & agility

• Mobility

• Nutrition

• Position-specific drills

• Conditioning

• Balance & coordination

• Power & strength

 

Ages:
12 - 18 years old

 

Price:

Members’ Children: $175 per skills workshop

Non-Members’ Children: $200 per skills workshop

 

Times: 
Monday, Wednesday, and Friday | 4:00pm - 5:30pm

Saturday | 10:30am - 12:00pm

 

For more information, please contact:

Scotty Mathurin, Sports Performance Director

201.843.4422 | scottym@fitnessandwellness.org

 

 

 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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