Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

Contact UsDirections

Season Ticket Holder 2016

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Football Specific Training

Help your players stay safe and perfect their technique!

 

Focus on:

• Body positioning

• Proper landing techniques

• Footwork

• Tackling (especially head placement)

• Speed & agility

• Mobility

• Nutrition

• Position-specific drills

• Conditioning

• Balance & coordination

• Power & strength

 

Ages:
8 - 14 years old

 

Price:

Members’ Children: $250 per skills workshop

Non-Members’ Children: $275 per skills workshop

 

When:

July 9 - July 12 | 9:00am - 12:00pm
July 16-19 | 9:00am - 12:00pm

Schedule:

9:00am - 10:15am — Warm up, speed, skills
10:15am - 11:00am — Strength
11:00am - 12: 00pm — Football Yoga

Program Perks:

  • Free Giants Memorabilia handed out daily
  • MVP awards
  • Giants’ player scheduled to appear!

 

For more information, please contact:

Scotty Mathurin, Sports Performance Director

201.843.4422 | scottym@fitnessandwellness.org

 

 

 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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