Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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GetFit-StayFit Wellness Program

The GetFit-StayFit (GFSF) Wellness Program consists of supervised exercise and group support designed to provide your adolescent the opportunity to improve their physical and emotional health by participating in a safe and age- appropriate exercise program.

The GetFit-StayFit program takes a ‘gamification’ approach to exercise, providing fun and engaging ways for adolescents to be active.

This program consists of sixteen one-hour sessions over eight weeks.

This program is appropriate for adolescents with any of the following health challenges:

• Arthritis

• Blood disorders

• Cancer

• Fibromyalgia

• Chronic Pain

Potential benefits of the GetFit-StayFit Wellness Program:

• Improved self-confidence

• Improved time in physical activity participation

• Improved motivation for exercise

• Improved muscular strength, endurance, and flexibility

• Improved heart health and strength

The staff who support the GetFit-StayFit Wellness Program will create your exercise program in partnership with your healthcare team, which may include: physicians, nurses, physical therapists, and exercise professionals.

Please contact us at 201.258.7003 or fill out our form for more information:

 
Fill out my online form.

All inquiries will be returned within one business day.

 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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