87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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"Hold the Stuffing" Challenge!

The average American gains about 5 pounds over the holiday season. Our goal is to give you a program to help maintain your weight throughout the holidays!

To win a signature "Hold the Stuffing" t-shirt at the end of the challenge:

• Weigh-In
• Maintain (+/-) 2 lbs. (it’s okay to lose more!)
• Complete a Trainer 2-part Evaluation
• Weigh-Out

As part of the challenge you will receive a weekly email with nutrition tips and recipes.

Register now through November 15. The challenge runs from November 16 – January 11.

Follow us on Facebook daily for additional health and wellness tips/reminders!

Fill out my online form.

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

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