Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

Contact UsDirections

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Join us for our Running Club starting Thursday, October 19!

Discover running! Improve strength and stamina, learn running basics, and meet new friends as you train for your first 5K race. (Shed those extra pounds while you’re at it.) 

12-week program includes:

• Training for fun runs, tempo runs, fartlek runs, and progression runs.

• Short/medium runs (2.5 miles) and medium/long runs (6-13 miles).

• Professional coaching.

• Competition in the Fairlawn 5K race on January 1, 2018.

Learn: Running Mechanics, Running Power, Injury Prevention

Increase: Core Strength, Total-body Strength, Mobility & Flexibility

Starting Thursday, October 19

Strength Training Sessions Tuesdays at 7:00pm

Running Sessions Thursdays at 7:00pm

Price: Members: $280.00 Non Members: $300.00

Request more information!

 

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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