Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

Contact UsDirections

Giants Season Ticket Holders Click Here!


July 2014 Group Fitness Instructor of the Month

Barry RochesterCongratulations to Barry Rochester, HackensackUMC Fitness & Wellness Powered by the Giants Group Fitness Instructor of the Month for July 2014!

Years of Experience: 30 years

Current Classes: 

Tuesday
Just Move, 11:00 am – 12:00 pm
Zumba Gold, 12:00 pm – 1:00 pm
T'ai Chi, 1:00 pm – 2:00 pm

Thursday
Aqua T'ai Chi, 12:30 pm– 1:15 pm
T'ai Chi, 1:30 pm – 2:30 pm

INSPIRATION TO BECOME AN INSTRUCTOR:
"My journey began at 15 years old with Judo. From there, I studied gymnastics in college, along with various martial arts (Kung Fu, karate, T'ai Chi, boxing, etc.). I ended up with Jiu-Jitsu, then studied the art of Samurai Sword. Along my travels, I became a Marine, and scored 300 points out of 300 in the boot camp physical fitness test. Combined with all that, I love dancing and helping people."   

CERTIFICATIONS:T'ai Chi: American Aerobic Association International/International Sports Medicine Association (2014)
Group Fitness instructor certification:  Aerobics and Fitness Association of America  (2013)
CPR/AED (2013)
Zumba license (2013)
3rd degree black belt in Jiu-Jitsu (2007)  
1st degree black belt in Samurai Sword (2011)

 

Back

 
 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
Translation service provided by Google. Hackensack University Medical Center is not responsible for the accuracy of translation or any other aspect of service provided by the GoogleTranslate tool. Users should not make medical decisions without first consulting with their physician.
 
Site Map|Careers|Contact Us|Privacy Policy|Visit HackensackUMC.org
©2017 HackensackUMC Fitness & Wellness Powered by the Giants. All rights reserved.
close (X)