Get Started Today - July 2015

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*Offer valid with purchase of membership. First time visitors only. Must be 18 or older. ID required. Cannot be combined with any other offer. Restrictions apply. Call for details. Offer expires July 31, 2015.

The Power to be Your Best

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Extensive services included in your month-to-month membership:

• Expansive Exercise Floor with state-of-the-art cardiovascular, strength training and free weight equipment. Large selection means no wait time and more options!

• The latest Group Fitness classes, including Les Mills™, Zumba®, cycle, yoga, Pilates barre, aqua, Tai Chi & more. Countless options!

• Two 1-hour evaluations with a personal trainer, including a Functional Movement Screening & personalized training program. Free re-evaluation every 6-8 weeks.

• Quarterly nurse assessments with health history review. Be motivated by tracking your results, including measurements, body fat & hydration level analysis.

• Nutrition consultation, weekly classes & lectures with our on-site registered dietitian.

• Comprehensive Aquatic Center with salt-water filtered pools, featuring a lap pool, spa pool and therapy pool. 

• Full-amenity, luxurious locker rooms with sauna, steam room & towel service.

• Complimentary childcare with closed-circuit monitoring. Watch your kids while you work out!

Other Amenities Include:

• Sports Performance Programs for Teams & Individuals 

• Full-Time Housekeeping • Pilates Reformer 

• Nutritional Counseling & Personal Training 

• Swim Lessons• Corporate Wellness Programs 

• FitKids Programs 

• Sal’s Good Eats • Specialized Wellness Programs for Cardiac, Cancer, Diabetes & ACL Return to Sport

Hospital Services:

• Debra Simon Center for Integrative Medicine 

• Holistic Health Dispensary 

• Behavioral Health Services

• The MOLLY Diabetes Education/Management Center for Adults & Children

• Healthy Cooking Studio with Demonstrations & Classes 

• Population-Based Health Seminars

• Corporate Wellness 

• Land & Aquatic Physical Therapy 

• The Betty Torricelli Institute for Breast Care 

• Health Awareness Regional Program (HARP)

• Chiropractic Services 

• Acupuncture Services 

• Beyond Day Spa

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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