Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Thanksgiving Day Hours & Holiday Weekend Group Fitness Schedules

Thursday, November 23: Center Hours: 7:00am - 1:00pm | Childcare Hours: 8:30am - 12:30pm | Customer Service Hours: Closed | Please plan your workouts accordingly.

 

Try the Exercise of the Week: Triceps Pushdown

See a trainer on the Fitness Floor for help with this exercise!

 

Try the Exercise of the Week: Proper Form Crunches

See a trainer on the Fitness Floor for help with this exercise!

 

November 2017 Instructor of the Month

Congratulations to Anna Dziedzic, HackensackUMC Fitness & Wellness Powered by the Giants Instructor of the Month for November 2017!

 

November 2017 Personal Trainer of the Month

Congratulations to Alyssa Johnson, HackensackUMC Fitness & Wellness Powered by the Giants Personal Trainer of the Month for November 2017!

 

Daylight Savings Time Reminder

Daylight Saving Time ends early morning on Sunday, November 5. As a friendly reminder, please turn back your clocks one hour on Saturday night/early Sunday morning. Please plan your workouts accordingly.​

 

Try the Exercise of the Week: Speed Ladder

See a trainer on the Fitness Floor for help with this exercise!

 

Join us for Throwback Thursday, November 2!

Open to the public! Bring a friend!

 

Try the Exercise of the Week: Standing Row

See a trainer on the Fitness Floor for help with this exercise!

 

Try the Exercise of the Week: Oblique Twist

See a trainer on the Fitness Floor for help with this exercise!

 
 
Results: 396 Articles found.
 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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