Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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News

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Join us for Throwback Thursday, November 2!

Open to the public! Bring a friend!

 

Try the Exercise of the Week: Standing Row

See a trainer on the Fitness Floor for help with this exercise!

 

Try the Exercise of the Week: Oblique Twist

See a trainer on the Fitness Floor for help with this exercise!

 

Hackensack Wellness Center and Integrative Health & Medicine present "Living Life on the Veg: The How and Why of a Whole Foods, Plant-based Diet" Monday, October 30!

This program is designed to provide heathcare providers, patients, their families, and the community a review of the benefits of a plant-based diet.

 
 

Check out Partners Dance Wednesday nights!

Did you ever want to learn to dance Salsa but felt too intimidated to join a dance school? Now you don’t have to! Learn some smooth salsa steps in a very supportive atmosphere in your own fitness facility that will have you feeling the joy of dancing.

 

Don't miss our Pink Party Zumbathon Fundraiser Saturday, October 7!

NY GIants Legend David Tyree scheduled to appear! Open to the public! Bring a friend!

 

Join us for our Les Mills Launch Saturday, October 28!

Halloween themed! Open to the public!* Bring your friends!

 

October 2017 Group Fitness Instructor of the Month

Congratulations to Kevin LoGrande, HackensackUMC Fitness & Wellness Powered by the Giants Group Fitness Instructor of the Month for October 2017!

 

October 2017 Personal Trainer of the Month

Congratulations to Cristina DelPrete, HackensackUMC Fitness & Wellness Powered by the Giants Personal Trainer of the Month for October 2017!

 
 
Results: 429 Articles found.
 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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