Pre-Op Fitness Program

The Pre-Op Fitness Program is specifically designed to help you get in the best shape possible as you prepare for a major surgical procedure.

The Pre-Op Fitness Program was developed with the guidance of physicians, nurses and rehabilitation professionals. Studies demonstrate that improving your fitness level prior to surgery can have a significant and positive impact on your post-surgical outcomes.

This customized two- to six-week program consists of three supervised small-group exercise sessions per week.

Potential Health Benefits of the Pre-Op Fitness Program include:

  • Increase in aerobic fitness and muscular endurance

  • Fewer surgical complications

  • Reduce and manage stress

  • Quicker return to work and daily activities

  • Improved quality-of-life

This program may help patients undergoing any surgery such as:

  • General Surgery (hernia, gall bladder, etc.)

  • Orthopedic Surgery (knee, hip, shoulder, ACL etc.)

  • Bariatric Surgery

  • Cancer/Oncology Surgery

  • Cardiac/Heart Surgery

  • Lung Surgery

*including but not limited to.


No Membership Required!

Please contact us at 201.258.7003 or fill out our form for more information:

Fill out my online form.

Inquiries will be responded to within one business day.


HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

Translation service provided by Google. Hackensack University Medical Center is not responsible for the accuracy of translation or any other aspect of service provided by the GoogleTranslate tool. Users should not make medical decisions without first consulting with their physician.
Site Map|Careers|Contact Us|Privacy Policy|Visit
©2019 HackensackUMC Fitness & Wellness Powered by the Giants. All rights reserved.
close (X)