FitKids strives to get children interested in fitness early in life. The program is divided into two groups (ages 3 to 5 and ages 6 and up). Age-appropriate fitness classes are offered year round in 10-week sessions. Classes can also be based on its participants and the instructor's specific interests. If a soccer team wants to join together, then the class will focus on techniques to help enhance their game.

The variety of classes offered allows children to determine their interests and build upon them from a young age. For the Toddler group, we offer age appropriate classes that build motor skills and coordination. For the older kids we offer classes that sample a variety of exercises ranging from cardio to yoga. Sessions run every quarter and follow the typical school calendar for holiday breaks. There are plenty of opportunities to experience the fun of living healthy through this program that encourages kids to get moving, become fit, and burn off stress.

Perk for Parents

Enjoy your own workout while your kids benefit from FitKids. Our childcare staff will happily escort your child to and from FitKids class for you. You can experience an uninterrupted exercise session while your child does the same. Experience fitness as a family!

Registration has begun for our session running until January 13, 2017!

Click here for our Registration Form!

Featured News & Blogs

Friday, February 2, 2018

Passport to Health is now live!

Passport to Health is live! View the schedule here. To participate please see the reception desk.

Continue Reading »

Friday, January 12, 2018

Facility Closure Due to Power Outage Friday, January 12

We have to close the facility due to the power outage. They are not able to give us a time that power will be back so we...

Continue Reading »

Thursday, January 4, 2018

Returning to Normal Operating Hours Friday, January 5

We are pleased to confirm that we will be operating at normal hours tomorrow, but please understand due to the storm we may...

Continue Reading »

There are no current events.


HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

Translation service provided by Google. Hackensack University Medical Center is not responsible for the accuracy of translation or any other aspect of service provided by the GoogleTranslate tool. Users should not make medical decisions without first consulting with their physician.
Site Map|Careers|Contact Us|Privacy Policy|Visit
©2018 HackensackUMC Fitness & Wellness Powered by the Giants. All rights reserved.
close (X)