Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

Contact UsDirections

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Chris Klunek

Chris-KlunekPersonal Trainer

Christopher helps Center members achieve wellness and improve health through customized fitness programs.

He earned his Bachelor of Science degree in exercise science, and his personal training certification from the National Academy of Sports Medicine. Christopher is also a certified nutrition specialist through DotFit, with TRX suspension training, sports medicine suspension training, and Rip training. He has certifications in essentials of elite performance and R-phase through Z-Health Performance Solutions.

Christopher specializes in functional movement and strength training. His experience includes work in nursing and post-acute care environments, where he helped the elderly and special needs populations. Christopher has a personal understanding of the requirements to change one's body composition. He is skilled at helping his clients achieve and maintain a healthy weight.

Whenever on the Exercise Floor, Christopher provides guidance, support, and motivation to those around him. His goal is to help members feel and look their best.

What Chris's Clients Say:

I come from a family with considerable longevity. If I’m going to live long, I want to live well. Chris helps me train my core. He challenges me at every session. I lost a handful of pounds. More importantly, I gained strength. And, I gained a friend in Chris. I could not have done it without him.

-Peg Peist

Chris helped me lose more than 40 pounds over the past year through cardio and weight training, as well as encouraging me to eat a healthful diet. I gained mobility I have not had in years. I increased my endurance and strength. I am enjoying freedom from the debilitating weight I carried for so long. I am not considering knee surgery any longer because my arthritic knee doesn't bother me anymore. At 43 years old, I feel great! Thank you, Chris, for your continued guidance!

-Tony Barberia

 

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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