Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Cristina DelPrete

Personal Trainer

Cristina earned her Bachelor of Science degree in neuroscience from Johns Hopkins University, and her personal training certification from the American Council on Exercise. She is CPR/AED certified through the American Red Cross. Currently, Cristina is pursuing her master’s degree in nutrition and exercise physiology at Teachers College, Columbia University.

Twice qualified as a National Physique Committee bikini competitor, Cristina specializes in bodybuilding for men and women. She invests in her training knowledge by extensively studying powerlifting techniques. Through resistance training, she helps her clients improve their physique. Her comprehensive sessions encompass a mix of bodybuilding and powerlifting, which Cristina refers to as “power building.” She focuses on helping her clients achieve their strength and aesthetic goals.

For cardiovascular workouts, Cristina incorporates high-intensity interval training to efficiently boost metabolism and deliver results. Her goal is to help members feel strong while looking their best.

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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