Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Damian O'Leary

Personal Trainer

Damian O'LearyPersonal Trainer Damian believes in the strong link between health and happiness. He earned an impressive list of certifications: certified personal trainer through the National Academy of Sports Medicine and Premier Training International (UK); certified nutrition coach (Level 1) through Precision Nutrition; Titleist Performance Institute certified; certified specialist in functional performance through FASTER (UK); certified Gaelic football coach through GAA (Ireland); and certified in CPR/AED through the American Red Cross.

He has enjoyed extensive experience in the fitness field, including as a personal trainer in Ireland, England, and Scotland. He gave nutrition seminars in the United Kingdom, which focused on fat loss, muscle gain, and sports performance.

Damian uses a wide range of fitness methods to keep his clients challenged, physically and mentally. His programs focus on strength training, mobility and stretching, and cardiovascular fitness. He is also skilled at sport performance training. He has trained both amateur and professional golfers to improve their strength and stamina, and lower their handicap.

He enjoys exercising, cooking, spending time outdoors, wine tasting, and travelling. He likes to watch rugby, soccer, and American football. Damian placed fourth at the British Natural Bodybuilding Federation Championship. He played rugby in Scotland, and is a talented golfer. Damian is happiest when spending time with family and friends. His favorite food is Haggis, a traditional Scottish dish, which he is unable to find in New Jersey. Fun fact: Damian recently worked as an extra in the opera "Dido and Aeneas" for two sellout nights at the Edinburgh International Festival. This was a production by the world -famous Oper Frankfurt.

Join Damian on the Exercise Floor for a wealth of fitness information and training.

What Damien's Clients Say:

I have been working with an excellent trainer, Damian, for more than eight months. I was able to loose 14 pounds and get fit. I have made incredible gains since working with him. Damian is probably the most positive person I’ve ever met. He keeps in contact with you throughout your workout to motivate and answer questions. He is very dedicated, and loves seeing you succeed. He encourages and supports his clients to achieve their fitness and life goals.

-Bernice Ogori

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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