87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Season Ticket Holder 2016

Giovanni Grassi

Personal Trainer

Giovanni earned his Bachelor of Science degree in sport sciences from Delaware State University, and his Master of Science degree in sports administration from Fairleigh Dickinson University. He is a certified strength and conditioning coach through the Collegiate Strength and Conditioning Coaches Association, and a certified strength and conditioning specialist through the National Strength and Conditioning Association. He is also USA Weightlifting certified.

A published author, Giovanni co-wrote Basketball Training: What Great Athletes Know That You Don't Know.” He also is a writer for STACK magazine. Giovanni has trained collegiate athletes in preparation for the NFL draft combine and regional combines; his certification in NFL combine prep training is from Parisi Speed School. He interned as a strength and conditioning coach for the New York Giants, Rutgers University, Fairleigh Dickinson University, and Delaware State University.

With extensive knowledge and impressive experience, Giovanni helps members accomplish myriad fitness goals. He specializes in strength and conditioning workouts; post-rehab strength training, including ACL return to sport; Olympic lifting; powerlifting; and metabolic circuit training. Giovanni creates his own movement preparation routine, which he uses to warm up all his clients as they begin their next successful training session.

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

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