Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Giovanni Grassi

Personal Trainer

Giovanni earned his Bachelor of Science degree in sport sciences from Delaware State University, where he interned as a strength and conditioning coach. He is a certified strength and conditioning coach through the Collegiate Strength and Conditioning Coaches Association, and a certified strength and conditioning specialist through the National Strength and Conditioning Association. He is also USA Weightlifting certified.

Currently, Giovanni is serving as a graduate-assistant strength and conditioning coach at Fairleigh Dickinson University (Division 1 athletics), where he is pursuing a Masters degree in sports administration. A published author, Giovanni co-wrote Basketball Training: What Great Athletes Know That You Don't Know" (March 2015). He also is a writer for STACK magazine. Giovanni has trained collegiate athletes in preparation for the NFL draft combine and regional combines.

With extensive knowledge and impressive experience, Giovanni helps members accomplish myriad fitness goals. He specializes in strength and conditioning workouts, post-rehab strength training, Olympic lifting, powerlifting, and metabolic circuit training. Giovanni creates his own movement preparation routine, which he uses to warm up all his clients as they begin their next successful training session.

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HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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