Location

87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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The Sports Performance Center at HackensackUMC Fitness & Wellness Powered by the Giants

Sports Perfomance CenterGet your Game Plan for Winning at the Sports Performance Center at HackensackUMC Fitness & Wellness Powered by the Giants.

The Sports Performance Center provides a medically-integrated approach to sports performance training at Bergen County’s premier Fitness & Wellness Center.

The Sports Performance Center features performance-training programs specifically designed to make the athlete game-day ready for winning.

This unique program provided by the Sports Performance Center is inspired by the proud tradition of success of the New York Giants, combined with the medical experience of HackensackUMC, New Jersey’s #1 Hospital. The additional medical supervisory role of HackensackUMC provides the program with access to medical services and programs that create a safer approach to training, with a focus on age appropriate training and preventive care.

To learn more call (201) 843-4422.  Find out how your team can take advantage of this state of the art, world class facility, and put your team on the game plan for winning.

9 The Facility:

The Sports Performance Center was designed to cohesively blend medical integration and athletic performance training. Participating in a performance center of this magnitude not only facilitates the precise demands of athletic development but also promotes structural health and longevity. The facility provides accessible avenues for sports rehabilitation, recovery, behavioral counseling, sports psychology and nutritional services.

The 15,000 square foot Sports Performance Center is located within the 112,000 square foot HackensackUMC Fitness & Wellness Powered by the Giants facility:     

  • 5,500 square foot turf agility, speed and change of direction training area

  • Multiple Olympic platforms with Olympic training equipment

  • Keiser powered performance equipment

  • 3 lane 50+ yard indoor sprint track

  • Free weight strength training area

  • Medicine Ball power training area

  • Kettle bell performance area

  • TRX suspension training area

  • Private conference room

  • Keiser powered racks

  • Multiple power racks

  • Comprehensive salt water filtered aquatics center for non-impact cardiovascular training and recovery

Get Your Game Plan For Winning at the Sports Performance Center!

 

HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

 
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