Slam Dunk 2016 RSVP Today!


Join us for our Slam Dunk: Basketball Seminars on November 12 & November 19!

Learn how Sports Performance Training can help you on the court by increasing your overall agility, coordination, strength and vertical.

The following topics will be covered during the seminar:

Vertical Jump Ability | Full Court Speed | Rebounding Power | Post Up Speed Flexibility & Mobility

Injury Prevention | Offensive Agility | Defensive Footwork First Step Quickness | 4th Quarter Conditioning

RSVP Today and receive a free* warm-up evaluation from one of our Strength & Conditioning Specialists at your tryout/practices prior to the seminar date!

Fill out my online form.

*Must register before 10/29/16 to be eligible for a warm-up evaluation. Some restrictions apply.


HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

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