87 Route 17 North
Maywood, NJ 07607
(201) 843-4422

Center Hours

Mon - Fri 5am - 11pm
Sat - Sun  7am - 7pm

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Season Ticket Holder 2016

Sports Performance Fall 2016 Athlete Testing 
Saturday, September 17


Have your student athlete join us for our fall athlete testing! 

Times: Middle School: 10:00am-11:00am | High School/College: 11:00am-12:00pm

Also, meet our new Registered Dietitian and learn how to eat like a champ!

This special lecture will cover:

• Fueling: pre-, during, and post-training

• Game day nutrition

• Composition of meals

• Importance of carbohydrates, proteins, and fats

• Hydration & fluid intake

• Debunking sports nutrition myths

Times: Middle School: 9:30am-10:00am | High School/College: 11:00am-11:30am 

Click here to request more information or schedule a time!




HackensackUMC Fitness & Wellness Powered by the Giants - 87 Route 17 North - Maywood, NJ 07607 - (201) 843-4422

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